Monday - Thursday 12-8pm | Friday Closed | Saturday 12-4pm | Sunday Closed
30mins - £25 | 45 mins - £35
All of our massage treatments are based around you and your specific needs – whether that's reducing pain, soothing tired or injured muscles, or just helping you get on track with your fitness goals. We're here to help you get the most out of your treatment.
By utilising advanced soft tissue techniques we can also help improve flexibility and range of motion. And if you're recovering from a sports injury, regular sports massage sessions with Body Sage Clinic are ideal for promoting a faster recovery. We'll be able to give helpful advice as part of your rehab plan and make sure you're not overusing the muscles – helping to reduce your risk of further sports injuries.
Our therapy sessions use a combination of deep tissue massage, facilitated stretching and various forms of soft tissue manipulation that work to trigger point release deep into the muscles, tendons and ligaments. This helps to stretch and loosen tight, overworked or injured muscle fibres and other soft tissue such as fascia.
Rehabilitative exercise may also be prescribed as part of the treatment process. Strengthening the muscles weakened by your injury will help ensure a speedier recovery.