The Pros and Cons of Sports Massage, Deep Tissue Massage & Acupuncture

You may have noticed that we have a few different treatment options to choose between. If you're unsure whether you would benefit most from Sports Massage, Deep Tissue Massage or Acupuncture, maybe this little guide will help.  I'll keep it as short and sweet as possible. If after reading this…

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What are the Benefits of Dry Needling?

At our acupuncture clinic in Bedford, we practice a form of acupuncture called Myofascial Trigger Point Dry Needling (Dry Needling for short!) This is different from the traditional Chinese method. The ancient beliefs of ‘yin’, ‘yang’ and the energy ‘chi’ are substituted for a combined knowledge of physiology, pathology, anatomy…

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