All the latest news and views about all things fitness related from The Body Sage Clinic. Thoughts and opinions from the team, fitness advice and articles from around the web. As a bunch of dedicated health and fitness nerds it’s pretty much guaranteed the we’ve tried it before you’ve even heard of it.

The Body Sage Recommends…

I'm often asked for recommendations for services in Bedford and the surrounding area, whether that's a local gym, sports club, or osteopath. Here are a few places that we're happy to recommend to our clients... Bedford Osteopaths Chrysalis Osteopathy & Sports Injury Clinic - A long-established practice run by Stephen…

Continue ReadingThe Body Sage Recommends…

How to Choose a Gym

Choosing a gym can be a very personal decision. You may be looking for somewhere to do some heavy lifting, building up muscle tone, you may be looking for somewhere that has lots of classes you can join. You may be looking for social interaction, maybe not. Some people look…

Continue ReadingHow to Choose a Gym

That's all folks!

No more pages to load