Massage, whether that’s sports massage or deep tissue massage is a great way to treat back pain, neck pain, shoulder pain or just about any other muscular pain for that matter.

Massage Advice for Wookies

Once upon a time while grabbing lunch at a spaceport in a galaxy far far away, a shady looking guy told me to never massage a Wookie as they were liable to rip your arms off. They've been known to do that he said. I asked if Wookies do the…

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5 Reasons Why You Need a Sports Massage

Here are 5 reasons why you need a Sports Massage, even if you don't do sports... To help you keep moving Plasterers, Bin Men (and ladies), Gardeners, Mechanics, Hairdressers. What do they have in common? Yes, they all move a lot. These jobs require lots of manual dexterity and regular…

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Cupping and Myofascial Release

At our Bedford clinic, we use cupping and myofascial release treatments with great results. In this article, we are going to tell you everything that you need to know about how cupping and myofascial release can help as physical therapies. What is cupping? Cupping is a form of medicine that has…

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What Type of Massage Do I Need?

Massage has been practiced for centuries and recognized as the oldest form of healing. When people sustain various injuries, they may need to have different types of massage therapy performed. The act of massage uses pressure and tension to the soft tissues of the body, including such things as tendons,…

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Upper Back Pain – The Office Worker’s Curse

Upper Back Pain seems to have become the problem I treat with the greatest frequency. For quite some time it seemed that most people visited for low back problems, but now it seems that upper back pain has taken its mantle. It would appear that our sedentary jobs and digital…

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