gaming chair

Ok, first things first. I'm not going to start bashing gamers for the sake of this post,  there's plenty of game bashers out there with their claims of games making you a potential murderer or rotting your brains. I'm a gamer and I've not murdered anyone, yet. I will freely…

We all know that video gaming and streaming aren't really known for best posture practices, but with the right setup, we can protect ourselves from pains and aches. How many times have you seen video game players hunched over with forward leaning heads and round shoulders? This position creates a…