Top Tips and tricks from the Body Sage Clinic. Been there, done that and helping you to get the t-shirt.

5 Reasons Why You Need a Sports Massage

Here are 5 reasons why you need a Sports Massage, even if you don't do sports... To help you keep moving Plasterers, Bin Men (and ladies), Gardeners, Mechanics, Hairdressers. What do they have in common? Yes, they all move a lot. These jobs require lots of manual dexterity and regular…

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7 Top Tips for a Great Back Massage

Here are my top tips for having a great back massage... As someone who has suffered from back pain and as a massage therapist, I have given and received many back massage treatments over the years. And if there’s one thing I’ve learned it’s that there are many things you…

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