The Body Sage Recommends…

Office Desk Setup for Correct Posture

I’m often asked for recommendations for services in Bedford and the surrounding area, whether that’s a local gym, sports club, or osteopath. Here are a few places that we’re happy to recommend to our clients…

Bedford Osteopaths

Chrysalis Osteopathy & Sports Injury Clinic – A long-established practice run by Stephen Bass, based on Goldington Road, near the University of Bedfordshire.

Natural Solutions Osteopathy – An established clinic run by Suzanne Morgan at the Stables Therapy Centre in Clapham, just a couple of miles north of Bedford.

North Beds Osteos – Another long-established clinic, North Beds Osteos have clinics at Bromham, as well as at Towers Health & Racquets Club, just north of Bedford.

Gymnasiums & Fitness Clubs in Bedford

John Bunyan Sports & Fitness – This is where you’ll find my Sports Massage Clinic, so it would be rude not to give them a mention! What better though than having your local Sports Massage Therapist next door to your gym. If you’re coming to see me straight after a workout please have a shower first!

Anytime Fitness – This is a little gem of a place in the middle of Bedford, built as part of the new Riverside complex. It’s new, and not that busy, so enjoy it now while it’s quiet.

Ring & Road Fitness Gym – If you’re on a budget and you’re looking for a low cost, no-frills opportunity to get fit, then check out Ring & Road.

Sports Clubs & Personal Training in Bedford

Kraken MMA & Fitness – Kraken does self-defense for kids, Mixed Martial Arts, general fitness and Brazilian jiu-jitsu. Something for all the family to get involved in.

Bedford Harriers – If you’re around Bedford’s embankment on a Monday or Wednesday evening you may see groups of runners racing around. Visit their website and check out how to join them.

LLPT Fitness Collective – A personal training only facility. If you want to raise your game then you should check out LLPT.