The Body Sage Clinic

Trusted Muscular Injury Care in Bedford for Over 15 Years.

Injury Therapy and Sports Massage in Bedford

The Body Sage Clinic is a specialist musculoskeletal therapy clinic based in Bedford Town Centre. For over 15 years, we’ve helped people reduce pain, recover from injury, and move more freely through focused, hands-on treatment.

Our work centres on muscular injury, movement restriction, and pain, whether that’s caused by work, training, sport, or everyday life. We don’t believe in one-size-fits-all treatments. Instead, we offer clearly defined therapy options so you can choose the level of care that best matches what your body needs.

Treatments are delivered in a calm, professional setting by experienced therapists, using evidence-informed techniques including sports massage, myofascial cupping, dry-needling acupuncture, and injury-focused manual therapy.

Whether you’re dealing with a recent injury, long-standing pain, or looking to stay active and performing well, we’re here to help you make sense of your options and move forward with confidence.

Best and Most Effective
Tom K | Facebook
The best and most effective sports massage I have ever experienced! I have used The Body Sage services for over 3 months now. Massage helps to keep my body in top performance condition. Even when I came back with an injury, Trevor's knowledge and skills helped me to recover very quickly. Highly recommend this specialist. Thank you The Body Sage!
Back Pain has Completely Gone
Jayne W | Google
Never had the experience of a sports massage. Trevor was very professional and made me feel at ease. He went straight into massaging my shoulder no hanging around. For 2 weeks I have been in constant pain in shoulder and lower back and have had trouble sleeping. After my first appointment my shoulder has had a few twinges and my lower back pain has completely gone. I can't recommend Trevor enough.
Highly Recommended
Adam B | Google
I have been to see Trevor a few times this year. Not only does he do a great massage, he has so much knowledge about anatomy and injury recovery and has really taken the time to explain to me what is going on and provided me with advice about what to do at home. Highly recommended.
Would Recommend to Everyone
Joe H | Google
Recently went to Trevor for my lower back pain and honestly the service by Trevor is amazing. He is very knowledgeable about his stuff and will do as much as he can to help you out. He is a really genuine person and affordable. Would recommend to everyone.
Fixed My Lower Back Pain
Darius M | Google
The best sports massage you can get in Bedford. Trevor fixed my lower back pain for a reasonable price. He also recommended some good exercises to do at home and they work well. The massage room is very clean and quiet. Value for money: 10/10.
Felt Like a Miracle
Hobbs | Google
My hips were tilted and lower back spine was twisted! I was in excruciating pain and could barely walk and was unable to stand up straight! I saw Trevor and he managed to loosen up my back muscles and stretch them. I woke up the next morning expecting to struggle to get out of bed but to my surprise, I was able to move like I never had a back problem! To be in such agony for the slightest moves a day before and then be up and moving the next morning felt like a miracle! I want to thank Trevor and would recommend him to anyone!
Very Welcoming and Friendly
Jordon M | Google
I have seen Trevor a the Body Sage a couple times now and I would without hesitation recommend him for sports massage and acupuncture. I have left there after treatment with noticeable improvements in the troubled areas he has applied treatment. Very welcoming and friendly.
Very Knowledgeable and Friendly
Amit | Google
I had a trapped nerve in my back, I called Trevor and he was really helpful over the phone, I then booked an appointment to go see Trevor, he was very knowledgeable and friendly, really helped me out and sorted out my back. Highly recommend!!!!
Defo Will Be Booking Again
Kush | Google
Trevor had incredible knowledge of diet, posture and how to live a healthy lifestyle. I went for a sports massage and could instantly feel the difference, I also applied the techniques he taught me to everyday living. Defo will be booking again!
I Felt So Much Better
Dan | Google
Once again Trevor sorted out my really bad back, I couldn't stand up straight before I walked in but after the 45-minute treatment, I felt so much better.
Absolute Professional
Stuart | Google
Trevor was an absolute professional. Over the sessions we had he gradually tailored his approach and from the first to last session there was a notable improvement and I’m now 100%. Couldn’t have got there without him!
Excellent Service and Advice
Gin | Google
Excellent service and advice. Thank you, Trevor, for fixing my back. I was in agony and could barely walk. Now I am fixed thanks to you. I already have recommended two more people who are getting the same brilliant help. Best Sports massage that I have seen!
Very Professional
Leanne | Google
Trevor is very professional and a lovely guy. He has helped me manage my conditions with sports massage and acupuncture, his prices are very reasonable.
Always a Warm Welcome
SG | Google
Always a warm welcome! A professional and friendly experience every time! Trevor has worked miracles on my bad back and neck for some time now and I am all the better for it, from my genetic tall person back problems and training injuries down to just the daily aches and pains he has sorted it all ! I highly recommend anyone to make a trip to Trevor for any issues as he is very friendly, professional and thorough in his work, always a great experience ! Thank you Trevor.
Would Recommend
Ashely F | Google
I suffer with pain in my shoulders and neck and after having a session with Trevor I felt relaxed and felt like a lot of the muscle tension was reduced, very professional and knowledgeable guy. Would recommend..
I Could Really Feel the Effect
Joe B | Google
Three sessions with Trevor never had a massage before. He put me at ease, asked all the right questions...and really made a difference. During the final session, he decided to use acupuncture...I could really feel the effect. So pleased that I made the decision to go in the first place.
Great Appointment
John O | Google
I had a great appointment with Trevor. He seemed very knowledgeable and used great techniques to loosen and relax my shoulders and neck. I definitely recommend him as I would visit him again.
I’m Now 100%
Stuart P | Google
Trevor was an absolute professional. Over the sessions we had he gradually tailored his approach and from the first to the last session there was a notable improvement and I’m now 100%. Couldn’t have got there without him!
Always My First Recommendation
Craig | Google
Visited the body sage clinic for chronic and acute neck/back problems over a couple years and always received top notch advice, therapy and most important of all relief from my symptoms. Trevor is really knowledgeable in his field and always strives to continue develop this knowledge, or advise you on who to refer to if something is outside of his scope. Always my first recommendation to people in Bedfordshire!
Truly Astonished
Ruth | Google
I am currently receiving massage and acupuncture for a painful hip. I am truly astonished and grateful for the pain relief he has achieved through his skill and experience.
Fantastic Experience
Jokubas | Google
I had a fantastic experience. The massage was exceptional, targeting all the areas where I was experiencing pain. The atmosphere was warm and welcoming, and I enjoyed a pleasant conversation throughout the session. I’ll definitely be returning in a few weeks.
Put Me At Ease
Sam | Google
Having recently moved to Bedford, I was looking for a new massage and cupping therapist as I can no longer visit my old one. Trevor came recommended by a friend, and I was not disappointed. He was friendly, knowledgeable and put me at my ease, and most importantly, helped me feel much better.
First Class
Stuart H | Google
I visited Trevor at the Body Sage Clinic with a couple of issues after an accident. From previous experience, I know that his knowledge, professionalism and massage skills are first class. It usually takes a few days to see the full benefits, but I always find that my injuries are much better after treatment.

How We Can Help

Injury Therapy
An advanced, injury-focused sports massage designed for people in pain. We assess your problem and use the most appropriate techniques available, which may include massage, cupping, dry-needling acupuncture, or movement advice. If you’re unsure what to book, this is the safest choice.

Injury Therapy Plus
A more structured and comprehensive approach for complex or persistent injuries. These sessions place greater emphasis on assessment, clinical reasoning, and guided rehabilitation, alongside hands-on treatment.

Sports Massage
Clear, purpose-led massage options for relaxation, performance, or maintenance. From deep tissue relaxing massage to deep tissue sports massage, these sessions are ideal for general muscular tension, training load, and recovery.

Sports Performance Therapy
Designed for very active people and athletes who want to move better, recover well, and reduce injury risk. This treatment focuses on functional restrictions, mobility, and performance support, including pre- and post-competition work.

Cupping Therapy
A standalone myofascial cupping treatment, and a powerful alternative to massage. Cupping is particularly effective for short, tight muscles and restricted fascia, and is also used alongside other therapies when appropriate.

Dry-Needling Acupuncture
A modern, evidence-based treatment for muscular pain. We use dry needling to target painful trigger points and reduce muscle tension. This is not traditional or cosmetic acupuncture, and is focused purely on pain and movement.

FAQs

Still have questions? Call us for a quick chat.

Online booking is the quickest and easiest way. All appointments can be booked via the “Book Now” button at the top of the page.

Prices range from £36 to £75 depending on the appointment type and duration. Full pricing is shown clearly on the booking page.

No-shows are very costly for a small business like ours. As we’re by appointment only, if you don’t show up, there’s no one queuing to take your place.

We’re based on Tavistock Street in Bedford Town Centre, with excellent nearby parking and easy access.

Preferably something clean, loose, and comfortable. Clothing should allow easy movement or be simple to remove, depending on the area being treated. Because some treatments involve oils or lotions, it’s best to wear something you don’t mind getting product on. Clean clothing and basic personal hygiene are essential for everyone’s comfort and safety.

Yes. For the comfort and professionalism of the clinic, clients are expected to arrive clean and appropriately dressed. Poor hygiene and full nudity are not acceptable under any circumstances.

Yes. These are some of the most common problems we treat. If you’re unsure which appointment to choose, Injury Therapy is the safest option.

EXPLORE OUR TREATMENTS

Injury Therapy

Injury Therapy Plus

Deep Tissue

Sports Performance

Cupping

Acupuncture