Injury Therapy
Taking the guesswork out of therapy
Injury Therapy in Bedford
Injury Therapy sessions at The Body Sage Clinic, in Bedford, consist of more than just a sports massage. We combine myofascial release, myofascial cupping, dry-needling acupuncture, stretching, exercise, and lifestyle advice all into one neatly packaged appointment. Simply put, we use the best tools at our disposal to get you feeling better faster and without the need to book separate sessions of different therapy types.
The Body Sage Clinic has been expertly treating injuries of all types for well over a decade. Injuries come in many forms and occur for many different reasons. As a result of this variety, it makes sense that the solutions are also just as varied. Otherwise, there’d only be a single cure-all therapy for all problems. An Injury Therapy session with us means you don’t have to guess which is the right option for you.
What is Injury Therapy?
Our Injury Therapy appointments are not restricted to just one thing. Instead, Injury Therapy sessions at The Body Sage Clinic, in Bedford, may consist of massage, myofascial release, myofascial cupping, dry-needling acupuncture, stretching, exercise, or health and lifestyle advice. Simply put, we use the best tools at our disposal to fix your problem without the need to book separate sessions of different therapy types.
FAQs
Still have questions? Call us for a quick chat.
Why don’t you call it sports massage like everyone else?
Over the years, sports massage has become an umbrella term for many different therapy techniques and how they are applied. As a result, the term has become unwieldy and non-specific. Also, some people find the term confusing if they’re not into sports. Calling it Injury Therapy is our way of simplifying things for you.
What's the history of Sports Massage?
It was originally developed to help athletes with injuries, performance improvement and recovery.
Are there different types or styles of Sports Massage?
The techniques might vary between therapists, but for the most part, they’re the same thing.
Who's this session suitable for?
Anyone in pain from an acute or chronic muscular injury or problem.
How do I know if this is the appointment I need?
If you are in pain from an injury that has just happened or something you’ve been carrying around for years, this is the best choice for you. We created it so you don’t have to guess.
What if I injured myself playing sports, shouldn't I just book a sports massage?
This is a sports massage, only better!
What does this appointment include?
It can, if you want, include acupuncture, cupping, myofascial release, massage, IASTM (GuaSha) and percussion therapy.
What if I don’t want a particular type of treatment performed?
No problem, just let us know.
Meet Your Injury Therapists
Trevor Hardwick – Founder & Lead Therapist
Trevor is the founder of The Body Sage Clinic and has over 15 years’ experience as a therapist, alongside a long-standing background in health and fitness. His approach is practical, hands-on, and grounded in evidence, with a focus on understanding why pain or dysfunction is present rather than simply treating symptoms. Trevor specialises in Injury Therapy, Cupping Therapy, and Dry Needling Acupuncture, and works with both acute injuries and more persistent, unresolved issues. While he continues to treat clients, he now also oversees the clinical direction and day-to-day running of the clinic.
Therapies: Injury Therapy, Sports Performance Therapy, Cupping and Acupuncture.
Indianah Lazuli - Chronic Pain Specialist
Indianah works with people experiencing persistent pain, recurring problems, and acute injuries, as well as those who want to feel more comfortable and confident in their body. Her approach is calm, person-centred, and focused on meaningful, long-term change rather than short-term relief alone. Using deep tissue massage and an integrative therapeutic approach, she considers how stress, lifestyle, movement patterns, and nervous system load influence pain. Indianah also offers structured care programmes for clients who want more consistent support beyond one-off sessions.
Therapies: Injury Therapy, Sports Performance Therapy, Deep Tissue Sports Massage, and leading the Chronic Pain Management Programme.
Eli Nselala - MSK Specialist
Eli holds a BSc (Hons) in Sports Therapy & Rehabilitation and works with both athletes and non-athletes to support recovery, performance, and rehabilitation. His style is hands-on and practical, combining manual therapy with a strong understanding of musculoskeletal function and rehab principles. Eli uses a wide range of tools and techniques, including deep tissue massage, IASTM, and rehabilitation-based approaches, and enjoys working with complex injuries as well as helping active people stay resilient and performing at their best.
Therapies: Injury Therapy, Injury Therapy Plus, Cupping, and Sports Performance Therapy.
