About The Body Sage Clinic

A therapist-led clinic focused on practical, effective treatment for pain, injury, and movement problems.

Our Approach

We focus on hands-on treatment supported by clear clinical reasoning. Each session is tailored to the individual, combining assessment and treatment to address the root of the problem where possible.

We aim to keep things simple, effective, and focused on outcomes, without unnecessary complexity or drawn-out treatment plans. Our approach is based on what works in practice, not fixed protocols or assumptions.

What Makes Us Different

We focus on clear, effective treatment without unnecessary complexity.

Hands-On Treatment In Every Session

Every appointment includes practical, hands-on therapy rather than just advice or assessment.

Tailored Approach Based On Your Needs

Each session is adapted to your condition, goals, and how your body responds to treatment.

Clear Explanation Without The Jargon

We explain what’s going on in straightforward terms so you understand your problem and your options.

No Unnecessary Treatment Plans

We focus on what is needed to help you improve, without pushing ongoing sessions you do not require.

Referral To The Right Professional When Needed

If another therapist within the clinic is better suited to your needs, we will guide you accordingly. If your condition is outside our scope, we will refer you to the most appropriate external specialist.

Meet The Team

Our team brings together a range of skills across injury treatment, recovery, and performance. Each therapist has their own approach, but all share a focus on practical, effective treatment tailored to the individual.

Trevor is the founder of The Body Sage Clinic, with over 15 years’ experience as a therapist and more than 35 years immersed in health, fitness, and human movement.

He is known for his analytical, problem-solving approach, with a strong focus on applying evidence-based principles to real-world injury, pain, and performance challenges. His work centres on understanding why problems persist, not just where symptoms present, allowing for more targeted and effective treatment.

Alongside his clinical work, Trevor oversees the development and day-to-day running of the clinic, maintaining a consistent, high standard of care across the team.

Outside the clinic, he enjoys audiobooks, gaming, film and television, and cooking.

Therapies: Injury Therapy, Sports Performance Therapy, Cupping Therapy and Acupuncture.

Indianah works with people experiencing persistent pain, recurring issues, and acute injuries, as well as those looking to move more freely and feel more at ease in their body.

Her approach is calm, person-centred, and focused on long-term change. Using deep tissue massage alongside an integrative therapeutic approach, she considers how stress, lifestyle, movement patterns, and nervous system load contribute to pain and recovery.

Clients value her ability to bring clarity to complex or unresolved issues, reduce physical tension, and support greater comfort and confidence in movement.

Outside the clinic, Indianah enjoys tarot and oracle reading, spending time with dogs, and the great outdoors.

Therapies: Injury Therapy, Sports Performance Therapy, Sports Massage.

Eli holds a BSc (Hons) in Sports Therapy and Rehabilitation from the University of Bedfordshire and is a CIMSPA-registered Personal Trainer.

He works across musculoskeletal therapy and rehabilitation, supporting both active individuals and those dealing with everyday aches, injuries, and movement limitations. His approach is practical, hands-on, and focused on results.

Eli uses a combination of manual therapy and adjunct techniques such as IASTM and percussion therapy, tailoring treatment to support recovery, performance, and long-term resilience.

Outside the clinic, Eli enjoys running, weight training, and basketball, bringing a movement-focused mindset into his clinical work. Clients value his clear communication and approachable manner.

Therapies: Injury Therapy, Injury Therapy Plus, Cupping, Sports Performance Therapy.

Stephanie is an experienced massage therapist with over 10 years in practice. She holds a Level 4 Holistic Massage Diploma from University College London.

She works primarily with clients seeking relaxation, stress reduction, and relief from physical and mental tension. Her treatments focus on calming the nervous system and supporting overall wellbeing.

Using a combination of holistic massage, deep tissue techniques, acupressure, and Indian head massage, her approach is unhurried and attentive, allowing clients to switch off, reset, and leave feeling more at ease.

She is particularly suited to those looking for stress-focused treatment rather than clinical injury management.

Therapies: Deep Tissue Massage, Hot Stone Massage, Lymphatic Drainage and Indian Head Massage.

Aimee is a Level 3 qualified Sports Massage Therapist, trained with Sports Therapy UK. She brings a friendly, energetic approach to helping clients reduce tension and feel better in their bodies.

Her interest in therapy developed through her own experience as an endurance athlete. While training for her first ultra-marathon, she experienced first-hand the benefits of consistent, well-applied treatment for recovery and performance.

Aimee understands the physical demands that training, work, and daily life place on the body. Clients value her approachable manner and genuine interest in their progress.

Alongside her work at the clinic, Aimee is also a firefighter, reflecting her calmness under pressure and commitment to supporting others.

Therapies: Sports Massage.

The Clinic

The Body Sage Clinic is based in Bedford and provides a calm, professional environment focused on effective treatment for pain, injury, and movement problems.

Over time, the clinic has developed from a single therapist practice into a small, experienced team offering a range of treatments, including injury therapy, massage, acupuncture, cupping, and performance-focused care.

Our approach is straightforward: treat people as individuals, listen properly, and focus on what works. Whether you are dealing with pain, recovering from injury, or looking to move and feel better, the aim is to provide clear, practical care without unnecessary complexity.

A friendly, professional setting focused on getting results.

Book Your Appointment

Start your treatment and take the first step towards feeling better.

Explore Our Treatments

Explore our range of treatments for pain relief, recovery, performance, and relaxation. Choose the approach that best fits your needs.

Injury Therapy

For mild to moderate pain, injury, or movement issues. Combines assessment and hands-on treatment to reduce pain and restore function.

Injury Therapy Plus

For more complex or severe conditions. A longer session allowing for deeper assessment and a more comprehensive treatment approach.

Deep Tissue Massage

A slower, more relaxed treatment focused on relieving tension and promoting overall relaxation.

Sports Massage

For muscle tightness, aches, and recovery. Helps reduce tension and improve movement whether you are active or not.

Acupuncture

Effective for pain relief and recovery, particularly for more persistent or complex conditions. Often combined with hands-on treatment.

Cupping Therapy

Used to relieve muscle tension and improve circulation. Often combined with massage as part of a broader treatment.

Sports Performance

For active individuals looking to improve movement, mobility, and performance. Ideal for preventing injury and optimising function.

Lymphatic Drainage

A gentle treatment to reduce swelling and encourage fluid movement. Ideal for post-surgical care or fluid retention.