Sports Massage
The De Facto Choice for Pain and Injuries
Sports Massage Shefford
If you’re looking for a sports massage therapist near Shefford, Haynes, Henlow or Hitchin, The Body Sage Clinic is the place for you. Whether you play sports, sit at a desk or are an avid gardener, a sports massage with us is based on you and your specific needs – whether you need to reduce pain or soothe tired or injured muscles.
Our therapists utilise advanced soft tissue Sports Massage techniques, which can help improve flexibility and range of motion. If you’re recovering from a sports injury, regular sports massage sessions are ideal for promoting a faster recovery. To help further reduce your risk of further sports injuries, we’ll give you advice and support in not overusing your muscles as part of your rehab plan.
The Body Sage Clinic in Bedford offers a wide range of treatment options that include Sports Massage. All of which have been designed specifically with your needs in mind. For most aches and pains, we recommend choosing our Injury Therapy appointment. If you’re particularly sporty, we also have a range of treatments specially designed for your needs, called Sports Performance Therapy.
Where To Find Us
Okay, you’ve probably realised that the clinic is located in Bedford, and not Shefford. We appreciate that living in small towns and villages around Bedford can limit your choices, so we made this page especially for you. But, also, you know we’re not that far away. There’s loads of on-street parking and Queen Street multi-storey car park is less than 50 metres away and offers two hours of free parking daily. If you’re coming by bus, the clinic is just a 5-minute walk from Bedford Bus Station.
Sports Massage FAQs
Still have questions? Call us for a quick chat.
What should I wear for a sports massage?
Loose comfortable sportswear is ideal, or anything that can be removed or easily rearranged. For hygiene reasons, we’d prefer it if you avoid having a sports massage straight after a workout or while wearing dirty work clothes.
Does sports massage hurt?
It might, but it’s a bit of a myth that a massage must be painful to be beneficial.
Will sports massage help with non-sports injuries?
Yes. It doesn’t matter if you did it while exercising, sneezing or just sitting at your desk.
Why is it called sports massage it's for everyone?
Sports massage was developed to treat athletes based on scientific theory and reasoning, and as such, it can be applied to injuries of a similar nature, regardless of cause.
Is there a consultation on my first appointment?
It depends on the severity of the problem, but we like to get on with the treatment as soon as possible.
What if you can't fix my problem?
If we can’t help, we’ll help you find someone who can.
