Sports Massage
The De Facto Choice for Pain and Injuries
Sports Massage In Ampthill & Flitwick
If you’re looking for a sports massage in Ampthill or Flitwick, The Body Sage Clinic in Bedford is the perfect place. Sports massage treatments with us are based on your specific needs – whether you need to reduce pain or soothe tired or injured muscles. Our therapists utilise advanced soft tissue sports massage techniques, which can help improve flexibility and range of motion. If you’re recovering from a sports injury, regular sports massage sessions are ideal for promoting a faster recovery.
The Body Sage Clinic offers a range of treatment options that include Sports Massage. All of which have been designed specifically with your needs in mind. For most aches and pains, we recommend choosing our Injury Therapy appointment. If you’re particularly sporty, we also have a range of treatments specially designed for your needs, called Sports Performance Therapy.
Where To Find Us
Okay, you’ve no doubt realised that we’re based in Bedford, not Ampthill or Flitwick. As there aren’t many options for sports massage in your area, we made this page especially for you. We’re just a short journey along the B530 in Bedford Town Centre. There’s loads of on-street parking and Queen Street multi-storey car park less than 50 metres away, offering two hours of free parking daily. We’re just a 5-minute walk from Bedford Bus Station and a 10-minute walk from Bedford Railway Station.
Sports Massage FAQs
Still have questions? Call us for a quick chat.
What should I wear for a sports massage?
Loose comfortable sportswear is ideal, or anything that can be removed or easily rearranged. For hygiene reasons, we’d prefer it if you avoid having a sports massage straight after a workout or while wearing dirty work clothes.
Does sports massage hurt?
It might, but it’s a bit of a myth that a massage must be painful to be beneficial.
Will sports massage help with non-sports injuries?
Yes. It doesn’t matter if you did it while exercising, sneezing or just sitting at your desk.
Why is it called sports massage it's for everyone?
Sports massage was developed to treat athletes based on scientific theory and reasoning, and as such, it can be applied to injuries of a similar nature, regardless of cause.
Is there a consultation on my first appointment?
It depends on the severity of the problem, but we like to get on with the treatment as soon as possible.
What if you can't fix my problem?
If we can’t help, we’ll help you find someone who can.
Meet Your Sports Massage Therapists
Indianah Lazuli - Chronic Pain Specialist
Indianah works with people experiencing persistent pain, recurring problems, and acute injuries, as well as those who want to feel more comfortable and confident in their body. Her approach is calm, person-centred, and focused on meaningful, long-term change rather than short-term relief alone. Using deep tissue massage and an integrative therapeutic approach, she considers how stress, lifestyle, movement patterns, and nervous system load influence pain. Indianah also offers structured care programmes for clients who want more consistent support beyond one-off sessions.
Therapies: Injury Therapy, Sports Performance Therapy, Deep Tissue Sports Massage, and leading the Chronic Pain Management Programme.
Aimee Lambdon - Sports Massage Therapist
Aimee is a Level 3 Sports Massage Therapist with a friendly, energetic approach and a strong appreciation for recovery and physical resilience. Inspired by endurance sport and her own experiences as an ultra-distance athlete, she understands the demands that training and everyday life place on the body. Aimee provides deep tissue and sports massage for general aches, mild pain, and training-related tension, helping clients feel looser, more comfortable, and better supported between workouts or busy periods.
Therapies: Deep Tissue Sports Massage.
