Sports Massage
The De Facto Choice for Pain and Injuries
Sports Massage In Ampthill & Flitwick
If you’re looking for a sports massage in Ampthill or Flitwick, The Body Sage Clinic in Bedford is the perfect place. Sports massage treatments with us are based on your specific needs – whether you need to reduce pain or soothe tired or injured muscles. Our therapists utilise advanced soft tissue sports massage techniques, which can help improve flexibility and range of motion. If you’re recovering from a sports injury, regular sports massage sessions are ideal for promoting a faster recovery.
The Body Sage Clinic offers a range of treatment options that include Sports Massage. All of which have been designed specifically with your needs in mind. For most aches and pains, we recommend choosing our Injury Therapy appointment. If you’re particularly sporty, we also have a range of treatments specially designed for your needs, called Sports Performance Therapy.
Where To Find Us
Okay, you’ve no doubt realised that we’re based in Bedford, not Ampthill or Flitwick. As there aren’t many options for sports massage in your area, we made this page especially for you. We’re just a short journey along the B530 in Bedford Town Centre. There’s loads of on-street parking and Queen Street multi-storey car park less than 50 metres away, offering two hours of free parking daily. We’re just a 5-minute walk from Bedford Bus Station and a 10-minute walk from Bedford Railway Station.
Sports Massage FAQs
Still have questions? Call us for a quick chat.
What should I wear for a sports massage?
Loose comfortable sportswear is ideal, or anything that can be removed or easily rearranged. For hygiene reasons, we’d prefer it if you avoid having a sports massage straight after a workout or while wearing dirty work clothes.
Does sports massage hurt?
It might, but it’s a bit of a myth that a massage must be painful to be beneficial.
Will sports massage help with non-sports injuries?
Yes. It doesn’t matter if you did it while exercising, sneezing or just sitting at your desk.
Why is it called sports massage it's for everyone?
Sports massage was developed to treat athletes based on scientific theory and reasoning, and as such, it can be applied to injuries of a similar nature, regardless of cause.
Is there a consultation on my first appointment?
It depends on the severity of the problem, but we like to get on with the treatment as soon as possible.
What if you can't fix my problem?
If we can’t help, we’ll help you find someone who can.
Meet Your Sports Massage Therapists

Indianah Lazuli
Indianah is a Level 5 Sports Therapist who takes a transformative approach to the application of therapy, helping to improve the lives of individuals suffering from long-term pain, while also enjoying the challenge of diagnosing and treating acute injuries.
Specialities: Injury Therapy, Chronic Pain Management, and Sports Performance Therapy.

Trevor Hardwick
Trevor is a natural-born problem solver with 15 years of experience in the therapy industry and 30+ years in the health and fitness industry. Qualified in Sports Massage from Sports Therapy UK, and Dry-Needling Acupuncture from OMT Training.
Specialities: Injury Therapy, Dry-Needling Acupuncture, Cupping Therapy, GuaSha and Sports Performance Therapy.

Eli Nselala
Eli holds a Bachelor of Science with Honours in Sports Therapy and Rehabilitation from the University of Bedfordshire and is a CIMSPA-registered Personal Trainer, specialising in advanced manual therapy and rehabilitation.
Specialities: Injury Therapy Plus, Injury Therapy, Cupping Therapy, GuaSha and Sports Performance Therapy.